Look closely at Dad and see if you can tell anything different. This weekend brought a big change for him.
Sunday, March 8, 2009
Friday, March 6, 2009
2nd month weighin
Dad and I both had good results from our months work. Dad lost another 7 lbs making a total of 23 all together. I lost another 4 and am at a total of 11. We have really changed our eating habits and seem to be doing well. An occasional splurge keeps us going.
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